EXPERIENCE CHANGE WITH
LARA PROCTOR
Your Local Psychotherapist - Here to Guide You
Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a licensed professional counselor in the greater Dallas area, and I’d love to help you on your journey toward healing and self-discovery.
Since opening the doors of my practice in 2012, I have provided patients in the Dallas area with a wide range of psychological services. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.
“Discussing positive experiences leads to heightened well-being, increased overall life satisfaction and even more energy”
Nathaniel Lambert
WHAT TO EXPECT AT YOUR VISIT
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.